Author of articles Jürgen Martin

Author's articles

How to treat osteochondrosis at home: traditional medicine and exercises

Osteochondrosis: types of disease, installation of a diagnosis, degree, causes of development, symptoms, first aid for an attack of pain, prevention.Principles of treatment: procedures, physical education, exercises, pilates and yoga, massage and physiotherapy, drugs, acupuncture and manual therapy, nutrition.

2 July 2025